Snacks, trail mix, tropical

per 100 gram

Water9.0g
Energy442.0kcal
Energy1847.0kJ
Protein6.3g
Total lipid (fat)17.1g
Ash2.0g
Carbohydrate, by difference65.6g
Calcium, Ca57.0mg
Iron, Fe2.64mg
Magnesium, Mg96.0mg
Phosphorus, P186.0mg
Potassium, K709.0mg
Sodium, Na95.0mg
Zinc, Zn1.17mg
Copper, Cu0.528mg
Manganese, Mn0.966mg
Vitamin C, total ascorbic acid7.6mg
Thiamin0.45mg
Riboflavin0.115mg
Niacin1.482mg
Pantothenic acid1.218mg
Vitamin B-60.327mg
Folate, total42.0??g
Folic acid0.0??g
Folate, food42.0??g
Folate, DFE42.0??g
Vitamin B-120.0??g
Vitamin A, RAE2.0??g
Retinol0.0??g
Vitamin A, IU49.0IU
Fatty acids, total saturated8.48g
6:00.05g
8:00.64g
10:00.51g
12:03.86g
14:01.49g
16:01.27g
18:00.64g
Fatty acids, total monounsaturated2.49g
16:1 undifferentiated0.01g
18:1 undifferentiated2.46g
20:10.01g
Fatty acids, total polyunsaturated5.16g
18:2 undifferentiated5.12g
18:3 undifferentiated0.04g
Cholesterol0.0mg
Phytosterols80.0mg
Tryptophan0.075g
Threonine0.223g
Isoleucine0.222g
Leucine0.36g
Lysine0.224g
Methionine0.146g
Cystine0.115g
Phenylalanine0.259g
Tyrosine0.16g
Valine0.296g
Arginine0.586g
Histidine0.211g
Alanine0.289g
Aspartic acid0.698g
Glutamic acid1.403g
Glycine0.267g
Proline0.228g
Serine0.209g